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OUR PROGRAMS

for any skill level

Little to no wrestling experience

Training for ages 4-12:

LIL GRAPPLERS I

This popular 6-week session is tailored to early beginners, ages 4-6. Multiple sessions are offered year-round! 

LIL GRAPPLERS II

For Lil Grapplers I graduates, this 6-week session continues to build the fundamentals taught in the first course.

INTRO TO WRESTLING

This new 8-week crash course is designed for older beginners, ages 7-12, to cover the basics before entering Novice practices. 

START AT OWA!

Beginners

LIL GRAPPLERS I

This popular 6-week session is tailored to early beginners, ages 4-6.

LIL GRAPPLERS II

For Lil Grapplers I graduates, this 6-week session continues to build the fundamentals taught in the first course.

INTRO TO WRESTLING

Our brand new 8-week session for beginners, ages 7-12.

Less than 2 years experience

Training for ages 6-18:

FOLKSTYLE TRAINING

Start now with pre-season practices, then continue your training through Folkstyle tournament season with other Novice wrestling partners. 

FREESTYLE / GRECO-ROMAN

Learn additional wrestling styles at Freestyle and Greco practices in the spring and summer.

PRIVATES

In addition to seasonal practices, wrestlers can opt to gain even more personalized training from an amazing list of private coaches at OWA.

Novice

2+ years experience

Training for ages 6-18:

Open

FOLKSTYLE TRAINING

Start your training off right with pre-season practices, then continue practicing through Folkstyle tournament season with other advanced partners. 

FREESTYLE / GRECO-ROMAN

Continue your training year-round with Freestyle and Greco practices in the spring and summer.

TOURNAMENTS

Wrestlers are encouraged to enter local  and national tournaments at the open level, either individually or with OWA travel teams. 

TRY US OUT, RISK-FREE

Our 3-practice trial period allows your child to try out OWA before committing to the season!

*Applies only to Novice & Open seasonal packages above

get in touch

OKLAHOMA WRESTING ACADEMY

6725 Miramar Boulevard

Oklahoma City, OK 73118

info@okwrestlingacademy.com

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